Breathwork and Movement for the Heart - Virtual class via Zoom

10am PST/1pm EST/7pm CET

Manuela and Matthias invite you to a releasing, refreshing journey with Breathwork Meditation and Movement practice.

Observe yourself, your emotions, your feelings and breathe everything out. Experience a deeper connection with your body, with your mind, with your heart, with your breath and with your soul. Experience being you.

Matthias teaches a transformative workout experience infused with Yoga, Movement and Soul Shaking.
Followed by a deep breathing experience with an active breathwork meditation guided by Manuela.
Closing our practice with a long, relaxing Savasana where you receive distance reiki and energy healing.

The session is suitable for everyone. No experience in breathwork, meditation or yoga is necessary.

Registration:
Please register with the link below and you will receive further information and instruction link latest 1 hour before class starts. You can also register/pay via Venmo @manuelaschoepfer or Twint +41 79 746 50 33.

Please be aware, that registration will close at 9.30am PST and 6.30pm CET at the day of the event. If you sign up later or if you don't have time, I will send you the recording after the session. So you can practice whenever is best for you.