Breathwork and Movement for Change - Virtual class via Zoom
10am PST/1pm EST/7pm CET

Manuela and Matthias invite you to a releasing, refreshing journey with Breathwork Meditation and Movement practice.

Observe yourself, your emotions, your feelings and breathe everything out. Experience a deeper connection with your body, with your mind, with your heart, with your breath and with your soul. Experience being you.

Matthias teaches a transformative workout experience infused with Yoga, Movement and Soul Shaking.
Followed by a deep breathing experience with an active breathwork meditation guided by Manuela.
Closing our practice with a long, relaxing Savasana where you receive distance reiki and energy healing.

The session is suitable for everyone. No experience in breathwork, meditation or yoga is necessary.

Registration:
Please register with the link below and you will receive further information and instruction link until Wednesday 9am PST/1pm EST/6pm CET. Please be aware, that registration will close 30 minutes before event begins. If you sign up later or if you don't have time, I will send you the recording after the session. So you can practice whenever is best for you.