BREATHWORK Meditation and Reiki
English
10am PST/1pm EST/7pm CET
60min
BREATHWORK - loud and silent - strong together
Join me for Breathwork Meditation and Reiki. In this class we come together as a group, listen to our breath, open our heart, quiet our mind and receive Reiki energy.
Breathwork is a powerful active meditation technique, a wonderful medicine for self-healing and emotional detox that is done while lying on your back. I will be here to support you, guide you intuitively, and hold space. I use clearing rituals and play really good music. It is my intention to create a safe, nurturing, and sacred environment for your healing process, so you can follow your brave heart into its wildest dreams. From the support of the breath the mind relaxes and we learn how to listen with a still heart and a present open soul.
Reiki is an alternative healing art with its roots in Japanese origin and can be translated as Universal Life Force Energy. Reiki energy flows intuitively where it is needed in your body and allows to balance and soothe your nervous system.
Online Breathwork is beautiful and you can practice with me wherever you are in the world. I will send you long distance reiki as a form of prayer, thoughts and visualization. The experience is just as powerful as an in-person studio session and oftentimes it is even deeper and more relaxing because you can be in your safe and comfortable home. If you missed a session you can always order the recording.
The session is slow, nourishing, and suitable for everyone. No experience in breathwork, meditation or reiki is necessary.
Let me know if you have any questions. I am more than happy to support you.
With all my light,
Manuela
Registration:
Please register with the link below.
You will receive further information and instruction link latest 1 hour before session starts.
You can also register/pay via Venmo @manuelaschoepfer PayPal @paypal.me/manuelaschoepfer or Twint +41 79 746 50 33.
Please be aware, that registration will close at 9.30am PST and 6.30pm CET at the day of the event.
If you sign up later or if you don't have time to join live, I will send you the recording after the session. So you can practice whenever is best for you.
Art via Pinterest/Joanna Concejo